Posts Tagged ‘Upset’

Do you feel like you let others upset  you easily?? It’s hard to be around negative people but inevitable at times, so learning how to deal with them would be an appropriate response. Let’s face it… not everyone is going to be nice! One thing that has helped me is trying to view the person and their actions through a different “lens”, if you will. I strongly believe that stripped to the core, every person has a good heart. Try pulling from the good qualities you think the person might have. There is a reason that people are brought into your life, can you figure out why?? You have to remember that you can only control your own actions, so why not make them  positive. It’s actually a lot easier to get up and face everyday with a smile, and it can be contagious! – XOXO CrazyInHeels

“People and things do not upset us, rather we upset ourselves by BELIEVING that they can upset us.” – Albert Ellis

I’m stuck in between normal and annoyed, I’m in that kind of mood! I’m not making excuses I’m just saying that when you’re “crazy” you have days where everything and everyone annoy the hell out of you. I’m keeping positive and reminding myself that I have plenty to be thankful for. Sometimes you have to pick yourself up and carry yourself through to the end of the day, today is that day! I’m frustrated that I have a “mental illness”, I’m frustrated that I have to take medicine, I’m frustrated that I have stupid side effects from the medicine, I’m frustrated that I’m sensitive, blah, blah, blah. I just had to get that out! Sometimes you gotta take a second allow yourself to feel the feelings you have and move on. For now… I’m frustrated!!! I will accept these feelings work through them and move on. I can’t spend my days upset and focused on the problem, that will get me absolutely no where! I’m going to focus on the solutions and keep plugging away!- XOXO CrazyInHeels

Still going crazy! I’m at the end of my rope, I’m going to see the doctor in half an hour… thank God! My anxiety and agitation are at an all new high. I feel like screaming, crying, yelling, kicking and running. I feel like all my emotions are wound up tight in my head and ready to burst, my head aches. It’s moments like this that make you want to kick up your heels and wave your white flag “I surrender, I surrender”. I know it will pass but WTF I hate this!!! Ok, I’m done complaining. I’m thinking positive, positive, positive thoughts; shopping, manicures, pedicures, massages, shopping, new pair of heels, more shopping… starting to smile This will pass, this will pass. TaTa for now. – XOXO CrazyInHeels