Posts Tagged ‘Stress’

I’m trying to work on time management in the hopes of having less stress which in turn will lead to less anxiety (I hope!). I’ve made a list of things that I need to get done in the next few weeks and am putting them in order of importance. Just because I’m “crazy” doesn’t mean that I need to stop LIVING! Yes, I’m emotional; Yes, I’m sensitive; Yes, I need rest; Yes, I’m easily overwhelmed at times; Yes, I talk to myself sometimes.. hahaha, but I can still live and make something out of myself. I might have a mental breakdown in the middle of week or even my day, but I’ll keep going. It’s not where I’ve been but where I’m going! – XOXO CrazyInHeels

I’m back to seeing my psychologist. I decided that I’ve been through a lot in the last six months and I need to talk and walk through all of my feelings. A girl can only handle so much! The tension, anxiety, stress, and lump in my throat are going to make me age faster and that is not allowed!!! As I walked out of the office (in heels non the less) I felt some of my anxiety melt away. As I start to understand where it is coming from, I can now work on dealing with the underlying problem. Admitting you’re crazy is the first step, then you must do all you can to get the tools to help you live a normal life, it’s possible! – XOXO CrazyInHeels

A tree has politely decided to grow right over the pipe that provides cable and Internet for us so I’m disconnected from the world for another 2 weeks My anxiety is still high from all of the stress over the last month. I’m getting settled into the new home but I’m still scared. Where does this paranoia come from? I had a glass of wine to help calm me down but my nerves were so rattled that it made my stomach hurt. My thoughts are consumed of being attacked. I’m not exactly sure of how to get rid of them?? I was having a lovely conversation with my fiance about my crazy thoughts, stress, anxiety, and now… my new found paranoia. He looked at me and said “Great something else you have wrong!” What the hell kind of answer is that, I was thinking the same thing but only I’m aloud to say something like that. I’m a CrazyInHeels Bipolar Chick with Anxiety and Paranoia. I wonder if there is a new med I can add to my already full pill case?! Hopefully no one breaks into the house before I check in again :p – XOXO CrazyInHeels