Posts Tagged ‘patience’

Today is better than yesterday. The anxiety has taken a vacation for now… thank god! I’m noticing that my patience lever is non existent though. If it’s not one thing it’s something else.  I’ve dealt with enough stimulation for today and my brain is on overload. When I’m super busy and am being pulled in five different directions I feel like I’m on the verge of insanity. The agitation and frustration rise. I love being busy but for some reason my body doesn’t.  I’m still tying to figure out why my body reacts one way when my thoughts are totally different… oh yea I’m “crazy”. It’s times like this that I have to remember that the feelings will pass. I just need to pay extra attention to how I’m feeling and take care of myself. I’m not any less of a person if I don’t work late, if I need time alone,  or if I need to vent. Find out what works for you and make sure you do it. I personally will probably drive home w/the windows down singing at the topic of my lungs and then hang with myself for a bit when I get home. This gives my emotions, thoughts, brain, and body time to regroup. - XOXO CrazyInHeels