Last night I had a full blown anxiety attack and I’m still trying to figure out why?? By the end of the day my body is overtaken by an overwhelming sense of tension in my upper chest and throat, as if I’m drowning in my own crazy thoughts. The problem is… I have no idea what is causing the anxiety, I feel happy (I think). This happens almost every day for me now but last night it got the best of me and I lost it. I must get to the bottom of this! When people look at me they have no idea much anxiety I’m carrying around. I look “normal” and happy, if they only knew! How many people walk around every day with similar feelings but hold it in? Everyone has their own battle, you just might not know what it is. – XOXO CrazyInHeels