Do you feel like you let others upset  you easily?? It’s hard to be around negative people but inevitable at times, so learning how to deal with them would be an appropriate response. Let’s face it… not everyone is going to be nice! One thing that has helped me is trying to view the person and their actions through a different “lens”, if you will. I strongly believe that stripped to the core, every person has a good heart. Try pulling from the good qualities you think the person might have. There is a reason that people are brought into your life, can you figure out why?? You have to remember that you can only control your own actions, so why not make them  positive. It’s actually a lot easier to get up and face everyday with a smile, and it can be contagious! – XOXO CrazyInHeels

“People and things do not upset us, rather we upset ourselves by BELIEVING that they can upset us.” – Albert Ellis