I’m not sure if my meds are working particularly great today or if it’s because it’s Friday (or both) but I’m in a great mood today. The anxiety about my anxiety that camps out in my throat is not as bad as it normally is, at this moment. I’m happy to be me and happy to be at the emotional mood I’m in at this moment. All I can do is be present in this moment. I’m making an effort to relax & take time for me. If I’m constantly on the go I know that at some point I’ll come to a screeching halt (lose my mind) not a pretty site! Since I’m now going to be tackling the art of “Cognitive Thinking” I might grab a book and read up. I need to get a better control of my thoughts ASAP!!! (say a prayer!) - XOXO CrazyInHeels