Anxiety about Anxiety

I saw the doctor this morning and have been told that I have anxiety about a lot of different things but now I’m having anxiety about having anxiety!!! I had no idea that was possible?! After I listed off about eight different things that are major life events that are causing me stress and anxiety I looked right at the doctor and said “what do I do? I need to know exactly how to fix it!” He said “We’re going to work on Cognitive thinking”. I’m up for it but I definatley wanted to know the succcess rate. He laughed and I said “How successful is it with blonde’s?” which made him laugh.  Cognitive thinking… hopefully the answer to my prayers. – XOXO CrazyInHeels

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