Taking Control Of What I Can

My body is tired even though I slept for ten hours last night. Just a few weeks ago I could run all day on three hours. I received an email from a friend and it made me tired just to think about my response. I’ve had three caffeinated beverages and my eyes are still half way shut. All the life has been sucked from my body. I try to go through the motions but it wears me down. All I want to do is sleep with the hope that when I wake up I’ll be back to normal, so far I’ve been let down every morning. I try to keep my positive thoughts in place. Life can be hard when you’re crazy, the all dreaded horrible mood is inevitable, but if you educate yourself and consult your therapist you will learn that there are things you can do to help yourself. For instance, I don’t have any major converstationss with my fiance that have to do with major life changes i.e. wedding decisions, where we’re going to live, financial decisions, etc. I’m fully aware that I’m crazy, sensitive, and irarional at the current moment so I’m not even going to attempt a serious conversation. I also know that I’m highly combative so if I start to get mad at someone I try to take a step back and put those feelings on hold so that I can deal with them once these “crazy” feelings subside. Since I’ve communicated to those closest to me that I’m feeling very “crazy” right now, they are more prepared to deal with me when I’m mad, sad, angry, frustrated, crying… etc. I’ve made an appointment with my doctor to review my meds, getting sleep, and taking time for my myself. These are all things that I can control to help get me back to me, I’m just going to have to hang on till I’m back to me. – XOXO CrazyInHeels

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